There She Goes: All Things Sun Kissed & Happy

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Hello & Happy Wednesday

Welcome to your weekly edition of There She Goes

I hope this note finds you well, happy, and perhaps a little sun kissed ☀ Brooke is in the US for the first time since the Fall of 2019 and her first stop was visiting Florida and its beautiful palm trees (as you can witness in the photo)! 🌴

This week take some intentional time to reach for joy, and try to be present in the moments of fun in your life. Make it a good one!


Designs We’re Diggin’


Songs To Stitch To, Sing To, Get You Through The Week

I. Lady Bird — Mappe Of

II. Resilient — Rising Appalachia

III. Under the Concrete — Joshua Burnside


Set Aside Some Time This Week For Some Self-Care 

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I.Make sleep a part of your self care focus this week - prioritizing bedtime and relaxation time before bed.

II. Take yourself on a trip! This can be a trip to the local café, out to a solo dinner, or (why not) a weekend trip somewhere you love.

III. Take your crafts outside - stitch, draw, collage, or write!


Soulful Salutation

“It always seems impossible until it’s done.” — Nelson Mandela

“Follow your heart and happiness will follow.” — Michael Lee

“It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures.” — Oprah Winfrey


Uplifting Things Happening Around The World

I.Iceland tested a four-day workweek and it was an “overwhelming success”. Now 86% of the country's workforce is already changing the way they work!

II. A craft brewery in Alberta, Canada is using carbon capture to recycle emissions — compressing it to carbonate their beers and run canning lines.

III. A woman looking to adopt a dog came across the pup that she had lost 2 years previously! 💙😭 so amazing


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A sneak peek of something coming soon!

Have a great week!

Be well,
Sheila

Check out how I’m helping women transform their lives here!