There She Goes: Nature Refresh

Hello & Happy Wednesday!

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I’m over here in Denver living vicariously through Brooke, who just returned from the most magical camping trip. Seen here stitching on a beach😍, Brooke is reminding me how refreshing it is to get outside for a few days. Sharing more photos of her and good-camper-Goose below! Perhaps I’ll start plotting a weekend getaway with my dog, Buckwheat 🐕.

Let’s jump in to all the goodies this week!


Designs We’re Diggin’

Better Together Needlepoint Kit

Home Is Needlepoint Kit

Orange A Day Needlepoint Kit - the ultimate summer project!


Songs To Stitch To, Sing To, Get You Through The Week

I. Hold On — Ames

II. True — Katie Ruvane

III. Ross — Model Man


Set Aside Some Time This Week For Some Self-Care 

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I. Give yourself a mani/pedi … cause you know how fresh you’ll feel after, strolling around your neighborhood 😊

II. Take a 20 minute nap or, if you’re like me and can’t nap, lounge unapologetically on the couch or in bed. Indulge!

III. Watch hilarious YouTube videos or Reels/TikToks. My preference is dog videos. I feel so light after 10 minutes of watching funny animals 😆


Soulful Salutations

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1.“I’ve learned that making a living is not the same thing as making a life.” — Maya Angelou

2. “Life is a series of commas, not periods.” — Matthew McConaughey

3. “Don’t be intimidated by what you don’t know. That can be your greatest strength and ensure that you do things differently from everyone else.” — Sara Blakely


Uplifting Things Happening Around The World

I. An impressive solar + storage farm will be built over a cranberry bog in Massachusetts. Check out the story here!

II. Rikako Ikee is a Japanese swimmer who was diagnosed with leukemia two years ago, and just days ago she qualified for the Tokyo Olympics!

III. A new initiative called “Greetings Toronto” leaves positive affirmations all over the city to brighten the days of passersby.


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Brooke’s Bookshelf

The Oprah Conversation with Amanda Gormon (Apple +)

Ruby Falls by Deborah Goodrich Royce (Pre-Order Book)

Barbarian Days: A Surfing Life by William Finnegan (Book)

- Written by Brooke


Upcoming Workshops With Sheila

Growth Camp For Female Founders (Event on April 8th) - A business growth camp for new and aspiring female founders.

Anchor to Amplify (Event on April 11th) - Join us for a nourishing morning of grounding, intention setting, & creative expression!

Have a great week!

Be well,
Sheila

Check out how I’m helping women transform their lives here!