I am writing to you from one of my favorite places on the East Coast and possibly the world — Burlington, Vermont. I can’t quite put my finger on what makes this place so insanely special. With the music scene, the access to local food, the friends we have here, and the proximity to outdoor playgrounds, it always makes for a special trip.
Read MoreThis week I went back to my favorite yoga studio, South Boston Yoga, in Boston. It was wild to be back in the space, after a long break, that I had frequented every other weekend this past fall & winter during our 200 hour teacher training.
Read MoreNext week is the start of Autumn 🍂 A change of season brings about changes in energy, emotions, and reactions.
Read MoreThis week I left the serene waters of Lake Charleston and made a pit stop in Vermont for a few days. Yep, of course we saw Brooke and Mr. Oceans!
Read More
